The race, in three figures
The race, in words
David Kingham & Jessica Houston finished 505th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:15:40, faster than 63% of the field.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 47% on the stations. Paced to finish: the second half went 2:11 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:40v median −0:04
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Block 02 6:06Running 2 4:03v median −0:14
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Block 03 8:03Running 3 4:06v median −0:21
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Block 04 8:15Running 4 4:10v median −0:21
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Block 05 9:04Running 5 4:05v median −0:30
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Block 06 6:10Running 6 4:01v median −0:32
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Block 07 7:40Running 7 3:55v median −0:39
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Block 08 10:37Running 8 5:48v median −0:30
Roxzone, per block
Approach · Exit 11:31
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.