Zoe Wade & Connor Green — London Excel

The race, in three figures

Field beaten

64%

Runs

60%

Stations

Biggest gain

100m Sandbag Lunges

−0:16

v median

522/1372

Rank

Biggest loss

50m Sled Push

+0:06

v median

870/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:41

Running 1 3:17

324/1372
v median −0:27

1000m SkiErg 4:24

280/1372
v median −0:15
Block 02 6:08

Running 2 3:56

416/1372
v median −0:21

50m Sled Push 2:12

870/1372
v median +0:06
Block 03 8:16

Running 3 4:24

644/1372
v median −0:03

50m Sled Pull 3:52

599/1372
v median −0:07
Block 04 7:57

Running 4 4:18

537/1372
v median −0:13

80m Burpee Broad Jump 3:39

651/1372
v median −0:04
Block 05 9:07

Running 5 4:24

549/1372
v median −0:11

1000m Row 4:43

458/1372
v median −0:10
Block 06 5:47

Running 6 4:11

424/1372
v median −0:22

200m Farmers Carry 1:36

330/1372
v median −0:12
Block 07 8:07

Running 7 4:22

539/1372
v median −0:12

100m Sandbag Lunges 3:45

522/1372
v median −0:16
Block 08 10:51

Running 8 6:00

533/1372
v median −0:18

Wall Balls 4:51

700/1372
v median +0:01

Where the race went

Run total: 34:49
Stations: 29:02
Roxzone: 12:05
Best run lap: 3:56

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:05

B1 · 1000m SkiErg

1:10

0:03 1:07

B2 · 50m Sled Push

1:40

0:17 1:23

B3 · 50m Sled Pull

1:50

0:27 1:23

B4 · 80m Burpee Broad Jump

1:38

0:49 0:49

B5 · 1000m Row

1:34

0:54 0:40

B6 · 200m Farmers Carry

1:50

1:15 0:35

B7 · 100m Sandbag Lunges

2:20

1:29 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:38 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372