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James Roe & Catherine Roe — London Excel 2025

Mixed 30-34 n = 1372
Finish · net time
1:15:55
−3:35 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
515/1372
30-34
144/343
Field beaten
63%

The race, in three figures

Field beaten
49%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−0:46
v median
221/1372
Rank
Biggest loss
1000m SkiErg
−0:06
v median
495/1372
Rank

The race, in words

1:15:55 at London Excel 2025 put James Roe & Catherine Roe 515th of 1,372 mixed teams in the Doubles Open division, ahead of 63% of the field.

The stations carried this race: faster than 78% of the field across all eight, against 49% on the runs. Nowhere gained more than the sandbag lunges: 0:46 on the median.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:45
    v median +0:01
    v median −0:06
  2. Block 02 6:05
    Running 2 4:10
    v median −0:07
    v median −0:11
  3. Block 03 7:56
    Running 3 4:33
    v median +0:06
    v median −0:36
  4. Block 04 7:49
    Running 4 4:37
    v median +0:06
    v median −0:31
  5. Block 05 9:16
    Running 5 4:36
    v median +0:01
    1000m Row 4:40
    v median −0:13
  6. Block 06 6:07
    Running 6 4:34
    v median +0:01
    v median −0:15
  7. Block 07 7:57
    Running 7 4:42
    v median +0:08
    v median −0:46
  8. Block 08 10:50
    Running 8 6:10
    v median −0:08
    Wall Balls 4:40
    v median −0:10

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:39
0:18 1:21
B3 · 50m Sled Pull
1:54
0:31 1:23
B4 · 80m Burpee Broad Jump
1:35
0:49 0:46
B5 · 1000m Row
1:41
0:59 0:42
B6 · 200m Farmers Carry
1:59
1:20 0:39
B7 · 100m Sandbag Lunges
1:47
1:26 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:34 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 22
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372