The race, in three figures
The race, in words
1:15:55 at London Excel 2025 put James Roe & Catherine Roe 515th of 1,372 mixed teams in the Doubles Open division, ahead of 63% of the field.
The stations carried this race: faster than 78% of the field across all eight, against 49% on the runs. Nowhere gained more than the sandbag lunges: 0:46 on the median.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:45v median +0:01
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Block 02 6:05Running 2 4:10v median −0:07
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Block 03 7:56Running 3 4:33v median +0:06
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Block 04 7:49Running 4 4:37v median +0:06
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Block 05 9:16Running 5 4:36v median +0:01
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Block 06 6:07Running 6 4:34v median +0:01
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Block 07 7:57Running 7 4:42v median +0:08
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Block 08 10:50Running 8 6:10v median −0:08
Roxzone, per block
Approach · Exit 11:45
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.