The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Joe Rowbottom & Jessie-Mae Snell crossed the line in 1:15:59: 517th of 1,372 mixed teams, faster than 62% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 38% on the stations. The sandbag lunges cost the most time: 0:36 slower than the median.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:09v median −0:35
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Block 02 5:58Running 2 3:51v median −0:26
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Block 03 8:13Running 3 3:58v median −0:29
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Block 04 8:12Running 4 3:58v median −0:33
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Block 05 9:12Running 5 4:13v median −0:22
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Block 06 6:03Running 6 4:07v median −0:26
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Block 07 8:41Running 7 4:04v median −0:30
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Block 08 10:44Running 8 5:46v median −0:32
Roxzone, per block
Approach · Exit 11:22
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.