Daniella Rosa-Mendes & Thomas Hills — London Excel

The race, in three figures

Field beaten

65%

Runs

65%

Stations

Biggest gain

50m Sled Pull

−0:32

v median

306/1372

Rank

Biggest loss

100m Sandbag Lunges

+0:13

v median

813/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:54

Running 1 3:35

574/1372
v median −0:09

1000m SkiErg 4:19

171/1372
v median −0:20
Block 02 5:59

Running 2 4:11

614/1372
v median −0:06

50m Sled Push 1:48

205/1372
v median −0:18
Block 03 7:49

Running 3 4:22

619/1372
v median −0:05

50m Sled Pull 3:27

306/1372
v median −0:32
Block 04 8:06

Running 4 4:17

518/1372
v median −0:14

80m Burpee Broad Jump 3:49

748/1372
v median +0:06
Block 05 9:09

Running 5 4:22

525/1372
v median −0:13

1000m Row 4:47

572/1372
v median −0:06
Block 06 5:37

Running 6 4:08

375/1372
v median −0:25

200m Farmers Carry 1:29

150/1372
v median −0:19
Block 07 8:21

Running 7 4:07

352/1372
v median −0:27

100m Sandbag Lunges 4:14

813/1372
v median +0:13
Block 08 10:31

Running 8 5:47

431/1372
v median −0:31

Wall Balls 4:44

630/1372
v median −0:06

Where the race went

Run total: 34:45
Stations: 28:37
Roxzone: 12:49
Best run lap: 4:07

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:49

B1 · 1000m SkiErg

1:17

0:04 1:13

B2 · 50m Sled Push

1:42

0:18 1:24

B3 · 50m Sled Pull

2:04

0:29 1:35

B4 · 80m Burpee Broad Jump

1:40

0:49 0:51

B5 · 1000m Row

1:46

0:57 0:49

B6 · 200m Farmers Carry

2:14

1:30 0:44

B7 · 100m Sandbag Lunges

2:07

1:28 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:21 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372