Daina Van Wankum & Marvin Haberland — London Excel

The race, in three figures

Field beaten

63%

Runs

67%

Stations

Biggest gain

Wall Balls

−0:47

v median

217/1372

Rank

Biggest loss

50m Sled Push

+0:21

v median

1145/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:28

Running 1 3:36

587/1372
v median −0:08

1000m SkiErg 4:52

1022/1372
v median +0:13
Block 02 6:21

Running 2 3:54

377/1372
v median −0:23

50m Sled Push 2:27

1145/1372
v median +0:21
Block 03 7:36

Running 3 4:18

563/1372
v median −0:09

50m Sled Pull 3:18

206/1372
v median −0:41
Block 04 7:20

Running 4 4:19

552/1372
v median −0:12

80m Burpee Broad Jump 3:01

274/1372
v median −0:42
Block 05 9:24

Running 5 4:20

501/1372
v median −0:15

1000m Row 5:04

932/1372
v median +0:11
Block 06 5:57

Running 6 4:20

527/1372
v median −0:13

200m Farmers Carry 1:37

355/1372
v median −0:11
Block 07 8:20

Running 7 4:19

504/1372
v median −0:15

100m Sandbag Lunges 4:01

687/1372
v median +0:00
Block 08 10:04

Running 8 6:01

542/1372
v median −0:17

Wall Balls 4:03

217/1372
v median −0:47

Where the race went

Run total: 35:04
Stations: 28:23
Roxzone: 13:01
Best run lap: 3:54

Heerenveen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:01

B1 · 1000m SkiErg

1:12

0:04 1:08

B2 · 50m Sled Push

1:38

0:17 1:21

B3 · 50m Sled Pull

2:07

0:28 1:39

B4 · 80m Burpee Broad Jump

1:48

0:48 1:00

B5 · 1000m Row

1:54

0:55 0:59

B6 · 200m Farmers Carry

2:08

1:29 0:39

B7 · 100m Sandbag Lunges

2:15

1:28 0:47

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:06 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372