The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Mathias Damgaard & Laura Damgaard crossed the line in 1:16:29: 537th of 1,372 mixed teams, faster than 61% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 46% on the runs. Nowhere gained more than the wall balls: 1:06 on the median. Stronger after halfway: 3:20 better against the middle of the field than before it.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:12v median +0:28
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Block 02 6:27Running 2 4:38v median +0:21
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Block 03 7:57Running 3 4:37v median +0:10
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Block 04 8:16Running 4 4:45v median +0:14
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Block 05 9:10Running 5 4:40v median +0:05
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Block 06 6:00Running 6 4:39v median +0:06
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Block 07 8:05Running 7 4:26v median −0:08
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Block 08 9:36Running 8 5:52v median −0:26
Roxzone, per block
Approach · Exit 12:18
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.