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James Mcknight & Lily Carpenter — London Excel 2025

Mixed 16-24 n = 1372
Finish · net time
1:16:31
−2:59 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
539/1372
16-24
57/129
Field beaten
61%

The race, in three figures

Field beaten
63%
Runs
51%
Stations
Biggest gain
50m Sled Push
−0:22
v median
125/1372
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
955/1372
Rank

The race, in words

In the Doubles Open division at London Excel 2025, James Mcknight & Lily Carpenter crossed the line in 1:16:31: 539th of 1,372 mixed teams, faster than 61% of the field.

The burpee broad jumps cost the most time: 0:32 slower than the median.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:31
    v median −0:13
    v median −0:04
  2. Block 02 5:44
    Running 2 4:00
    v median −0:17
    v median −0:22
  3. Block 03 8:14
    Running 3 4:29
    v median +0:02
    v median −0:14
  4. Block 04 8:33
    Running 4 4:18
    v median −0:13
    v median +0:32
  5. Block 05 9:12
    Running 5 4:25
    v median −0:10
    1000m Row 4:47
    v median −0:06
  6. Block 06 6:18
    Running 6 4:24
    v median −0:09
    v median +0:06
  7. Block 07 8:22
    Running 7 3:58
    v median −0:36
    v median +0:23
  8. Block 08 10:42
    Running 8 6:04
    v median −0:14
    Wall Balls 4:38
    v median −0:12

Roxzone, per block

Approach · Exit 11:28

B1 · 1000m SkiErg
1:11
0:04 1:07
B2 · 50m Sled Push
1:32
0:18 1:14
B3 · 50m Sled Pull
1:54
0:29 1:25
B4 · 80m Burpee Broad Jump
1:32
0:46 0:46
B5 · 1000m Row
1:42
0:58 0:44
B6 · 200m Farmers Carry
1:47
1:25 0:22
B7 · 100m Sandbag Lunges
1:51
1:22 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:58 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 23
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372