The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Gabby Gower & Benjamin Pearson crossed the line in 1:16:36: 542nd of 1,372 mixed teams, faster than 61% of the field.
The stations carried this race: faster than 72% of the field across all eight, against 51% on the runs. Nowhere gained more than the sandbag lunges: 0:48 on the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:50Running 1 3:34v median −0:10
-
Block 02 5:57Running 2 4:15v median −0:02
-
Block 03 8:23Running 3 4:33v median +0:06
-
Block 04 7:58Running 4 4:31v median +0:00
-
Block 05 9:25Running 5 4:34v median −0:01
-
Block 06 6:37Running 6 4:37v median +0:04
-
Block 07 7:54Running 7 4:41v median +0:07
-
Block 08 10:46Running 8 6:11v median −0:07
Roxzone, per block
Approach · Exit 11:55
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.