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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Dimitrios Giannoulis & Soragia Athina Gkazi — London Excel 2025

Dimitrios Giannoulis Soragia Athina Gkazi
Mixed 35-39 n = 1372
Finish · net time
1:16:39
−2:51 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
543/1372
35-39
92/258
Field beaten
60%

The race, in three figures

Field beaten
54%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
349/1372
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
803/1372
Rank

The race, in words

Dimitrios Giannoulis & Soragia Athina Gkazi finished 543rd of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:16:39, faster than 60% of the field.

The burpee broad jumps were where this race was made, 0:34 ahead of the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:42
    v median −0:02
    1000m SkiErg 4:31
    v median −0:08
  2. Block 02 6:13
    Running 2 4:06
    v median −0:11
    50m Sled Push 2:07
    v median +0:01
  3. Block 03 8:11
    Running 3 4:17
    v median −0:10
    50m Sled Pull 3:54
    v median −0:05
  4. Block 04 7:36
    Running 4 4:27
    v median −0:04
    80m Burpee Broad Jump 3:09
    v median −0:34
  5. Block 05 9:06
    Running 5 4:35
    v median +0:00
    1000m Row 4:31
    v median −0:22
  6. Block 06 6:14
    Running 6 4:29
    v median −0:04
    200m Farmers Carry 1:45
    v median −0:03
  7. Block 07 8:54
    Running 7 4:40
    v median +0:06
    100m Sandbag Lunges 4:14
    v median +0:13
  8. Block 08 10:41
    Running 8 6:12
    v median −0:06
    Wall Balls 4:29
    v median −0:21

Roxzone, per block

Approach · Exit 11:39

B1 · 1000m SkiErg
1:09
0:04 1:05
B2 · 50m Sled Push
1:27
0:16 1:11
B3 · 50m Sled Pull
1:55
0:30 1:25
B4 · 80m Burpee Broad Jump
1:41
0:48 0:53
B5 · 1000m Row
1:41
0:57 0:44
B6 · 200m Farmers Carry
1:56
1:26 0:30
B7 · 100m Sandbag Lunges
1:48
1:23 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:50 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 23
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372