Dimitrios Giannoulis & Soragia Athina Gkazi — London Excel

The race, in three figures

Field beaten

54%

Runs

64%

Stations

Biggest gain

80m Burpee Broad Jump

−0:34

v median

349/1372

Rank

Biggest loss

100m Sandbag Lunges

+0:13

v median

803/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 3:42

659/1372
v median −0:02

1000m SkiErg 4:31

448/1372
v median −0:08
Block 02 6:13

Running 2 4:06

558/1372
v median −0:11

50m Sled Push 2:07

739/1372
v median +0:01
Block 03 8:11

Running 3 4:17

549/1372
v median −0:10

50m Sled Pull 3:54

633/1372
v median −0:05
Block 04 7:36

Running 4 4:27

644/1372
v median −0:04

80m Burpee Broad Jump 3:09

349/1372
v median −0:34
Block 05 9:06

Running 5 4:35

681/1372
v median +0:00

1000m Row 4:31

209/1372
v median −0:22
Block 06 6:14

Running 6 4:29

634/1372
v median −0:04

200m Farmers Carry 1:45

589/1372
v median −0:03
Block 07 8:54

Running 7 4:40

754/1372
v median +0:06

100m Sandbag Lunges 4:14

803/1372
v median +0:13
Block 08 10:41

Running 8 6:12

638/1372
v median −0:06

Wall Balls 4:29

476/1372
v median −0:21

Where the race went

Run total: 36:25
Stations: 28:40
Roxzone: 11:39
Best run lap: 4:06

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:39

B1 · 1000m SkiErg

1:09

0:04 1:05

B2 · 50m Sled Push

1:27

0:16 1:11

B3 · 50m Sled Pull

1:55

0:30 1:25

B4 · 80m Burpee Broad Jump

1:41

0:48 0:53

B5 · 1000m Row

1:41

0:57 0:44

B6 · 200m Farmers Carry

1:56

1:26 0:30

B7 · 100m Sandbag Lunges

1:48

1:23 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:50 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372