The race, in three figures
The race, in words
Hannah Gardner & Jonathan Gardner finished 548th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:16:41, faster than 60% of the field.
The burpee broad jumps cost the most time: 0:42 slower than the median. Stronger after halfway: 1:22 better against the middle of the field than before it.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:28v median −0:16
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Block 02 6:20Running 2 4:06v median −0:11
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Block 03 7:43Running 3 4:05v median −0:22
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Block 04 8:37Running 4 4:12v median −0:19
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Block 05 9:12Running 5 4:16v median −0:19
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Block 06 6:02Running 6 4:26v median −0:07
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Block 07 8:01Running 7 4:17v median −0:17
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Block 08 10:32Running 8 5:59v median −0:19
Roxzone, per block
Approach · Exit 12:07
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.