The race, in three figures
The race, in words
1:16:43 at London Excel 2025 put Lucy Green & Patrick Cartwright 553rd of 1,372 mixed teams in the Doubles Open division, ahead of 60% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 37% on the stations. On the sled pull the field had the edge, by 0:59. Paced to finish: the second half went 2:22 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:28v median −0:16
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Block 02 6:18Running 2 4:02v median −0:15
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Block 03 9:07Running 3 4:09v median −0:18
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Block 04 8:29Running 4 4:01v median −0:30
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Block 05 8:47Running 5 4:00v median −0:35
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Block 06 5:53Running 6 4:08v median −0:25
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Block 07 8:01Running 7 3:59v median −0:35
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Block 08 11:04Running 8 6:06v median −0:12
Roxzone, per block
Approach · Exit 11:15
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.