The race, in three figures
The race, in words
1:16:53 at London Excel 2025 put Emily Naylor & Devon Ridley 560th of 1,372 mixed teams in the Doubles Open division, ahead of 59% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 40% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:39 behind the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:16v median −0:28
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Block 02 6:17Running 2 3:56v median −0:21
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Block 03 8:13Running 3 4:13v median −0:14
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Block 04 8:38Running 4 4:16v median −0:15
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Block 05 9:01Running 5 4:12v median −0:23
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Block 06 6:22Running 6 4:12v median −0:21
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Block 07 8:24Running 7 4:10v median −0:24
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Block 08 10:51Running 8 5:56v median −0:22
Roxzone, per block
Approach · Exit 11:23
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.