The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Rhianna Evans & Chris Evans crossed the line in 1:16:55: 563rd of 1,372 mixed teams, faster than 59% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 36% on the runs. Nowhere gained more than the sandbag lunges: 1:19 on the median. Stronger after halfway: 1:42 better against the middle of the field than before it.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:42v median −0:02
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Block 02 6:45Running 2 4:40v median +0:23
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Block 03 8:05Running 3 4:35v median +0:08
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Block 04 7:18Running 4 4:46v median +0:15
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Block 05 9:09Running 5 4:59v median +0:24
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Block 06 6:40Running 6 5:10v median +0:37
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Block 07 7:52Running 7 5:10v median +0:36
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Block 08 10:34Running 8 6:23v median +0:05
Roxzone, per block
Approach · Exit 12:31
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.