The race, in three figures
The race, in words
Ellie Mason & Ted Morgan finished 576th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:17:11, faster than 58% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 45% on the runs. The sandbag lunges were the standout, 0:47 quicker than the median and 220th of 1,372. Stronger after halfway: 1:10 better against the middle of the field than before it.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:14v median +0:30
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Block 02 6:07Running 2 4:33v median +0:16
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Block 03 8:24Running 3 4:38v median +0:11
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Block 04 7:49Running 4 4:28v median −0:03
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Block 05 9:14Running 5 4:40v median +0:05
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Block 06 6:35Running 6 4:36v median +0:03
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Block 07 7:48Running 7 4:34v median +0:00
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Block 08 10:56Running 8 6:16v median −0:02
Roxzone, per block
Approach · Exit 11:46
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.