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Zoe Cooper & Dean Jackson — London Excel 2025

Mixed 50-54 n = 1372
Finish · net time
1:17:20
−2:10 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
582/1372
50-54
17/40
Field beaten
58%

The race, in three figures

Field beaten
53%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:26
v median
440/1372
Rank
Biggest loss
50m Sled Push
+0:17
v median
1081/1372
Rank

The race, in words

Zoe Cooper & Dean Jackson finished 582nd of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:17:20, faster than 58% of the field.

Paced to finish: the second half went 1:37 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:20
    v median −0:24
    v median +0:11
  2. Block 02 6:55
    Running 2 4:32
    v median +0:15
    v median +0:17
  3. Block 03 8:50
    Running 3 4:41
    v median +0:14
    v median +0:10
  4. Block 04 7:54
    Running 4 4:37
    v median +0:06
    v median −0:26
  5. Block 05 9:19
    Running 5 4:23
    v median −0:12
    1000m Row 4:56
    v median +0:03
  6. Block 06 6:11
    Running 6 4:30
    v median −0:03
    v median −0:07
  7. Block 07 8:13
    Running 7 4:33
    v median −0:01
    v median −0:21
  8. Block 08 10:37
    Running 8 6:00
    v median −0:18
    Wall Balls 4:37
    v median −0:13

Roxzone, per block

Approach · Exit 11:20

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:31
0:21 1:10
B3 · 50m Sled Pull
1:50
0:30 1:20
B4 · 80m Burpee Broad Jump
1:23
0:49 0:34
B5 · 1000m Row
1:40
0:58 0:42
B6 · 200m Farmers Carry
1:55
1:25 0:30
B7 · 100m Sandbag Lunges
1:53
1:27 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:09 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 25
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372