The race, in three figures
The race, in words
Zoe Cooper & Dean Jackson finished 582nd of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:17:20, faster than 58% of the field.
Paced to finish: the second half went 1:37 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:20v median −0:24
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Block 02 6:55Running 2 4:32v median +0:15
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Block 03 8:50Running 3 4:41v median +0:14
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Block 04 7:54Running 4 4:37v median +0:06
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Block 05 9:19Running 5 4:23v median −0:12
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Block 06 6:11Running 6 4:30v median −0:03
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Block 07 8:13Running 7 4:33v median −0:01
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Block 08 10:37Running 8 6:00v median −0:18
Roxzone, per block
Approach · Exit 11:20
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.