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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Trevor Cook & Tansy Cook — London Excel 2025

Tansy Cook Trevor Cook
Mixed 45-49 n = 1372
Finish · net time
1:17:28
−2:02 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
587/1372
45-49
40/96
Field beaten
57%

The race, in three figures

Field beaten
70%
Runs
49%
Stations
Biggest gain
200m Farmers Carry
−0:23
v median
94/1372
Rank
Biggest loss
50m Sled Push
+0:29
v median
1223/1372
Rank

The race, in words

1:17:28 at London Excel 2025 put Trevor Cook & Tansy Cook 587th of 1,372 mixed teams in the Doubles Open division, ahead of 57% of the field.

Legs and stations told different stories: 70% of the field beaten on the runs, 49% on the stations.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:40
    v median −0:04
    1000m SkiErg 4:34
    v median −0:05
  2. Block 02 6:25
    Running 2 3:50
    v median −0:27
    50m Sled Push 2:35
    v median +0:29
  3. Block 03 7:47
    Running 3 3:54
    v median −0:33
    50m Sled Pull 3:53
    v median −0:06
  4. Block 04 7:52
    Running 4 4:01
    v median −0:30
    80m Burpee Broad Jump 3:51
    v median +0:08
  5. Block 05 9:03
    Running 5 4:14
    v median −0:21
    1000m Row 4:49
    v median −0:04
  6. Block 06 5:33
    Running 6 4:08
    v median −0:25
    200m Farmers Carry 1:25
    v median −0:23
  7. Block 07 8:02
    Running 7 4:13
    v median −0:21
    100m Sandbag Lunges 3:49
    v median −0:12
  8. Block 08 11:26
    Running 8 6:07
    v median −0:11
    Wall Balls 5:19
    v median +0:29

Roxzone, per block

Approach · Exit 13:16

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:37
0:17 1:20
B3 · 50m Sled Pull
2:02
0:27 1:35
B4 · 80m Burpee Broad Jump
1:45
0:46 0:59
B5 · 1000m Row
1:58
0:52 1:06
B6 · 200m Farmers Carry
2:30
1:32 0:58
B7 · 100m Sandbag Lunges
2:14
1:32 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:01 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 25
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372