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James Boagey & Chris Greenslade — London Excel 2025

M 30-34 n = 1815
Finish · net time
58:57
−12:26 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
115/1815
30-34
39/469
Field beaten
94%

The race, in three figures

Field beaten
97%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
125/1815
Rank
Biggest loss
50m Sled Pull
+0:15
v median
1194/1815
Rank

The race, in words

James Boagey & Chris Greenslade finished in the top 10% of the field at London Excel 2025, in 58:57 for 115th of 1,815 men's teams in the Doubles Open division.

Legs and stations told different stories: 97% of the field beaten on the runs, 75% on the stations. Paced to finish: the second half went 1:10 better against the middle of the field than the first. Time in the roxzone, 8:21, was faster than 96% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:26
    Running 1 2:28
    v median −0:48
    v median −0:21
  2. Block 02 4:53
    Running 2 2:58
    v median −0:48
    v median +0:08
  3. Block 03 6:37
    Running 3 3:04
    v median −0:56
    v median +0:15
  4. Block 04 5:56
    Running 4 3:07
    v median −0:56
    v median −0:25
  5. Block 05 7:25
    Running 5 3:10
    v median −0:57
    1000m Row 4:15
    v median −0:18
  6. Block 06 4:50
    Running 6 3:12
    v median −0:53
    v median +0:04
  7. Block 07 5:57
    Running 7 3:14
    v median −0:53
    v median −0:49
  8. Block 08 8:42
    Running 8 4:33
    v median −1:06
    Wall Balls 4:09
    v median −0:25

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:08
0:14 0:54
B3 · 50m Sled Pull
1:22
0:22 1:00
B4 · 80m Burpee Broad Jump
1:02
0:36 0:26
B5 · 1000m Row
1:15
0:43 0:32
B6 · 200m Farmers Carry
1:21
1:00 0:21
B7 · 100m Sandbag Lunges
1:21
1:06 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:26 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 5
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815