Daniel Jones & Christian Davies — London Excel

The race, in three figures

Field beaten

92%

Runs

94%

Stations

Biggest gain

100m Sandbag Lunges

−0:41

v median

221/1815

Rank

Biggest loss

80m Burpee Broad Jump

−0:14

v median

703/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:23

Running 1 2:36

102/1815
v median −0:40

1000m SkiErg 3:47

13/1815
v median −0:32
Block 02 4:31

Running 2 3:10

189/1815
v median −0:36

50m Sled Push 1:21

25/1815
v median −0:26
Block 03 6:07

Running 3 3:21

197/1815
v median −0:39

50m Sled Pull 2:46

199/1815
v median −0:32
Block 04 6:22

Running 4 3:22

197/1815
v median −0:41

80m Burpee Broad Jump 3:00

703/1815
v median −0:14
Block 05 7:29

Running 5 3:20

130/1815
v median −0:47

1000m Row 4:09

160/1815
v median −0:24
Block 06 4:34

Running 6 3:21

155/1815
v median −0:44

200m Farmers Carry 1:13

62/1815
v median −0:21
Block 07 6:11

Running 7 3:20

127/1815
v median −0:47

100m Sandbag Lunges 2:51

221/1815
v median −0:41
Block 08 8:37

Running 8 4:37

171/1815
v median −1:02

Wall Balls 4:00

318/1815
v median −0:34

Where the race went

Run total: 27:04
Stations: 23:07
Roxzone: 8:57
Best run lap: 3:10

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg

0:57

0:03 0:54

B2 · 50m Sled Push

1:11

0:15 0:56

B3 · 50m Sled Pull

1:26

0:24 1:02

B4 · 80m Burpee Broad Jump

1:08

0:39 0:29

B5 · 1000m Row

1:19

0:46 0:33

B6 · 200m Farmers Carry

1:22

1:03 0:19

B7 · 100m Sandbag Lunges

1:34

1:09 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:20 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815