The race, in three figures
The race, in words
Mike Heal & Scott Hadden finished in the top 10% of the field at London Excel 2025, in 59:34 for 137th of 1,815 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:56 on the median. Quick through the roxzone: 9:06, ahead of 87% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 2:41v median −0:35
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Block 02 4:35Running 2 3:14v median −0:32
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Block 03 5:53Running 3 3:22v median −0:38
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Block 04 5:43Running 4 3:25v median −0:38
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Block 05 7:40Running 5 3:30v median −0:37
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Block 06 4:55Running 6 3:28v median −0:37
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Block 07 6:07Running 7 3:28v median −0:39
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Block 08 9:04Running 8 4:40v median −0:59
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.