The race, in three figures
The race, in words
A top 10% finish for Joe Hare & Kane Kershaw at London Excel 2025: 59:39, 143rd of 1,815 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:49 ahead of the median. Stronger after halfway: 1:12 better against the middle of the field than before it. Time in the roxzone, 8:34, was faster than 95% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:37v median −0:39
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Block 02 4:52Running 2 3:07v median −0:39
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Block 03 6:51Running 3 3:11v median −0:49
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Block 04 5:44Running 4 3:19v median −0:44
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Block 05 7:35Running 5 3:20v median −0:47
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Block 06 4:46Running 6 3:21v median −0:44
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Block 07 6:14Running 7 3:26v median −0:41
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Block 08 8:33Running 8 4:41v median −0:58
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.