The race, in three figures
The race, in words
A top 10% finish for Sam Barton & Aiden Jones at London Excel 2025: 59:46, 149th of 1,815 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:37 on the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first. Quick through the roxzone: 8:30, ahead of 95% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 2:53v median −0:23
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Block 02 4:44Running 2 3:13v median −0:33
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Block 03 6:29Running 3 3:10v median −0:50
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Block 04 6:09Running 4 3:10v median −0:53
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Block 05 7:28Running 5 3:10v median −0:57
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Block 06 4:28Running 6 3:11v median −0:54
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Block 07 6:12Running 7 3:17v median −0:50
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Block 08 8:48Running 8 4:49v median −0:50
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.