The race, in three figures
The race, in words
Michael Gregg finished 2,503rd of 2,771 men in the Open division at London Excel 2025, in 1:47:50.
The wall balls cost the most time: 5:32 slower than the median. The race faded late: the second half went 2:04 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 3:58v median +0:43
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Block 02 8:29Running 2 5:09v median +1:21
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Block 03 12:22Running 3 5:24v median +1:24
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Block 04 12:45Running 4 5:23v median +1:20
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Block 05 10:38Running 5 5:09v median +0:59
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Block 06 8:06Running 6 4:57v median +0:51
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Block 07 12:44Running 7 4:50v median +0:44
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Block 08 19:58Running 8 6:59v median +1:04
Roxzone, per block
Approach · Exit 13:36
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.