The race, in three figures
The race, in words
Spencer Jno-Lewis finished 2,514th of 2,771 men in the Open division at London Excel 2025, in 1:48:33.
On the wall balls the field had the edge, by 5:22. The race faded late: the second half went 7:55 worse against the middle of the field than the first. 15:07 in the roxzone was slower than 86% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:21v median +0:06
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Block 02 7:36Running 2 4:18v median +0:30
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Block 03 9:53Running 3 4:42v median +0:42
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Block 04 14:41Running 4 4:42v median +0:39
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Block 05 11:03Running 5 5:25v median +1:15
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Block 06 9:56Running 6 5:28v median +1:22
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Block 07 11:56Running 7 5:06v median +1:00
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Block 08 20:14Running 8 7:25v median +1:30
Roxzone, per block
Approach · Exit 15:07
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.