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London Excel / HYROX / Season 8 (2025/26)

Padraic Costello

IRL M 40-44 n = 2771
Finish · net time
1:48:41
+25:15 v median 1:23:26
Men
2519/2771
40-44
385/425
Field beaten
9%

The race, in three figures

Field beaten
13%
Runs
12%
Stations
Biggest gain
1000m SkiErg
+0:26
v median
2406/2771
Rank
Biggest loss
80m Burpee Broad Jump
+3:40
v median
2609/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 3:58
    v median +0:43
    1000m SkiErg 5:17
    v median +0:26
  2. Block 02 8:46
    Running 2 4:47
    v median +0:59
    50m Sled Push 3:59
    v median +1:11
  3. Block 03 12:52
    Running 3 4:56
    v median +0:56
    50m Sled Pull 7:56
    v median +3:10
  4. Block 04 14:05
    Running 4 4:52
    v median +0:49
    80m Burpee Broad Jump 9:13
    v median +3:40
  5. Block 05 10:26
    Running 5 5:02
    v median +0:52
    1000m Row 5:24
    v median +0:28
  6. Block 06 7:24
    Running 6 4:52
    v median +0:46
    200m Farmers Carry 2:32
    v median +0:27
  7. Block 07 11:43
    Running 7 4:57
    v median +0:51
    100m Sandbag Lunges 6:46
    v median +1:33
  8. Block 08 17:30
    Running 8 8:02
    v median +2:07
    Wall Balls 9:28
    v median +2:01

Roxzone, per block

Approach · Exit 16:47

B1 · 1000m SkiErg
1:37
0:05 1:32
B2 · 50m Sled Push
2:16
0:21 1:55
B3 · 50m Sled Pull
2:52
0:34 2:18
B4 · 80m Burpee Broad Jump
2:28
0:58 1:30
B5 · 1000m Row
2:20
1:07 1:13
B6 · 200m Farmers Carry
2:45
1:54 0:51
B7 · 100m Sandbag Lunges
2:31
1:40 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:15 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771