The race, in three figures
The race, in words
1:49:35 at London Excel 2025 put Derek Flynn 2,534th of 2,771 men in the Open division.
If there was time left out there, it was on the wall balls, 4:00 behind the median. The race faded late: the second half went 6:11 worse against the middle of the field than the first. 15:12 in the roxzone was slower than 87% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 3:37v median +0:22
-
Block 02 8:31Running 2 4:27v median +0:39
-
Block 03 11:38Running 3 5:01v median +1:01
-
Block 04 12:27Running 4 5:14v median +1:11
-
Block 05 11:09Running 5 5:40v median +1:30
-
Block 06 10:15Running 6 5:28v median +1:22
-
Block 07 11:56Running 7 5:20v median +1:14
-
Block 08 19:39Running 8 8:12v median +2:17
Roxzone, per block
Approach · Exit 15:12
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.