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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Bob Pope

GBR M 60-64 n = 2771
Finish · net time
1:50:28
+27:02 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2545/2771
60-64
31/40
Field beaten
8%

The race, in three figures

Field beaten
49%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:47
v median
2716/2771
Rank
Biggest loss
Wall Balls
+9:56
v median
2721/2771
Rank

The race, in words

Bob Pope finished 2,545th of 2,771 men in the Open division at London Excel 2025, in 1:50:28.

Legs and stations told different stories: 49% of the field beaten on the runs, 3% on the stations. On the wall balls the field had the edge, by 9:56. The race faded late: the second half went 15:12 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 3:16
    v median +0:01
    1000m SkiErg 5:38
    v median +0:47
  2. Block 02 7:19
    Running 2 3:42
    v median −0:06
    50m Sled Push 3:37
    v median +0:49
  3. Block 03 11:37
    Running 3 4:01
    v median +0:01
    50m Sled Pull 7:36
    v median +2:50
  4. Block 04 11:23
    Running 4 3:58
    v median −0:05
    80m Burpee Broad Jump 7:25
    v median +1:52
  5. Block 05 9:57
    Running 5 4:04
    v median −0:06
    1000m Row 5:53
    v median +0:57
  6. Block 06 7:23
    Running 6 4:02
    v median −0:04
    200m Farmers Carry 3:21
    v median +1:16
  7. Block 07 17:44
    Running 7 4:08
    v median +0:02
    100m Sandbag Lunges 13:36
    v median +8:23
  8. Block 08 23:55
    Running 8 6:32
    v median +0:37
    Wall Balls 17:23
    v median +9:56

Roxzone, per block

Approach · Exit 12:24

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:39
0:16 1:23
B3 · 50m Sled Pull
1:45
0:26 1:19
B4 · 80m Burpee Broad Jump
1:41
0:48 0:53
B5 · 1000m Row
1:41
0:54 0:47
B6 · 200m Farmers Carry
2:03
1:31 0:32
B7 · 100m Sandbag Lunges
2:29
1:44 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:02 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 103
Other races by Bob Pope
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771