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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

James Lomas

GBR M 30-34 n = 2771
Finish · net time
1:51:10
+27:44 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2554/2771
30-34
538/571
Field beaten
8%

The race, in three figures

Field beaten
8%
Runs
8%
Stations
Biggest gain
50m Sled Push
−0:03
v median
1265/2771
Rank
Biggest loss
Wall Balls
+5:46
v median
2588/2771
Rank

The race, in words

James Lomas finished 2,554th of 2,771 men in the Open division at London Excel 2025, in 1:51:10.

The wall balls cost the most time: 5:46 slower than the median. The race faded late: the second half went 9:14 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 3:56
    v median +0:41
    1000m SkiErg 5:14
    v median +0:23
  2. Block 02 7:20
    Running 2 4:35
    v median +0:47
    50m Sled Push 2:45
    v median −0:03
  3. Block 03 10:03
    Running 3 5:02
    v median +1:02
    50m Sled Pull 5:01
    v median +0:15
  4. Block 04 14:15
    Running 4 5:16
    v median +1:13
    80m Burpee Broad Jump 8:59
    v median +3:26
  5. Block 05 10:52
    Running 5 5:36
    v median +1:26
    1000m Row 5:16
    v median +0:20
  6. Block 06 9:03
    Running 6 5:12
    v median +1:06
    200m Farmers Carry 3:51
    v median +1:46
  7. Block 07 13:48
    Running 7 5:04
    v median +0:58
    100m Sandbag Lunges 8:44
    v median +3:31
  8. Block 08 22:06
    Running 8 8:53
    v median +2:58
    Wall Balls 13:13
    v median +5:46

Roxzone, per block

Approach · Exit 14:40

B1 · 1000m SkiErg
1:24
0:04 1:20
B2 · 50m Sled Push
1:57
0:19 1:38
B3 · 50m Sled Pull
2:25
0:34 1:51
B4 · 80m Burpee Broad Jump
2:10
1:01 1:09
B5 · 1000m Row
2:05
1:10 0:55
B6 · 200m Farmers Carry
2:07
1:24 0:43
B7 · 100m Sandbag Lunges
2:32
1:37 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:44 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 103
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771