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London Excel / HYROX / Season 8 (2025/26)

Alai Naseer

PAK M 35-39 n = 2771
Finish · net time
1:51:20
+27:54 v median 1:23:26
Men
2558/2771
35-39
541/577
Field beaten
8%

The race, in three figures

Field beaten
12%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:21
v median
2063/2771
Rank
Biggest loss
Wall Balls
+8:23
v median
2693/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 3:49
    v median +0:34
    1000m SkiErg 5:31
    v median +0:40
  2. Block 02 8:27
    Running 2 4:26
    v median +0:38
    50m Sled Push 4:01
    v median +1:13
  3. Block 03 13:33
    Running 3 5:07
    v median +1:07
    50m Sled Pull 8:26
    v median +3:40
  4. Block 04 11:37
    Running 4 5:10
    v median +1:07
    80m Burpee Broad Jump 6:27
    v median +0:54
  5. Block 05 11:18
    Running 5 5:38
    v median +1:28
    1000m Row 5:40
    v median +0:44
  6. Block 06 7:26
    Running 6 5:00
    v median +0:54
    200m Farmers Carry 2:26
    v median +0:21
  7. Block 07 11:15
    Running 7 5:08
    v median +1:02
    100m Sandbag Lunges 6:07
    v median +0:54
  8. Block 08 23:17
    Running 8 7:27
    v median +1:32
    Wall Balls 15:50
    v median +8:23

Roxzone, per block

Approach · Exit 15:15

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
2:03
0:21 1:42
B3 · 50m Sled Pull
2:28
0:34 1:54
B4 · 80m Burpee Broad Jump
2:11
1:01 1:10
B5 · 1000m Row
1:55
1:06 0:49
B6 · 200m Farmers Carry
2:25
1:31 0:54
B7 · 100m Sandbag Lunges
2:54
1:43 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:54 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771