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London Excel / HYROX / Season 8 (2025/26)

Kristian Aspevik

NOR M 30-34 n = 2771
Finish · net time
1:51:39
+28:13 v median 1:23:26
Men
2562/2771
30-34
540/571
Field beaten
8%

The race, in three figures

Field beaten
3%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
+0:11
v median
1818/2771
Rank
Biggest loss
Wall Balls
+2:06
v median
2049/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:50
    v median +1:35
    1000m SkiErg 5:17
    v median +0:26
  2. Block 02 9:10
    Running 2 5:43
    v median +1:55
    50m Sled Push 3:27
    v median +0:39
  3. Block 03 11:15
    Running 3 5:57
    v median +1:57
    50m Sled Pull 5:18
    v median +0:32
  4. Block 04 13:18
    Running 4 5:55
    v median +1:52
    80m Burpee Broad Jump 7:23
    v median +1:50
  5. Block 05 11:22
    Running 5 6:07
    v median +1:57
    1000m Row 5:15
    v median +0:19
  6. Block 06 8:02
    Running 6 5:46
    v median +1:40
    200m Farmers Carry 2:16
    v median +0:11
  7. Block 07 12:40
    Running 7 5:50
    v median +1:44
    100m Sandbag Lunges 6:50
    v median +1:37
  8. Block 08 17:54
    Running 8 8:21
    v median +2:26
    Wall Balls 9:33
    v median +2:06

Roxzone, per block

Approach · Exit 17:59

B1 · 1000m SkiErg
1:46
0:04 1:42
B2 · 50m Sled Push
2:10
0:23 1:47
B3 · 50m Sled Pull
2:57
0:41 2:16
B4 · 80m Burpee Broad Jump
2:35
1:10 1:25
B5 · 1000m Row
2:35
1:14 1:21
B6 · 200m Farmers Carry
2:49
1:58 0:51
B7 · 100m Sandbag Lunges
3:06
2:06 1:00
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:13 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771