The race, in three figures
The race, in words
Rafal Klos finished 2,563rd of 2,771 men in the Open division at London Excel 2025, in 1:51:45.
If there was time left out there, it was on the sled push, 4:46 behind the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first. The roxzone cost time: 16:29, behind 93% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:31v median +0:16
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Block 02 12:00Running 2 4:26v median +0:38
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Block 03 13:43Running 3 4:43v median +0:43
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Block 04 12:35Running 4 4:53v median +0:50
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Block 05 10:32Running 5 5:13v median +1:03
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Block 06 7:38Running 6 5:09v median +1:03
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Block 07 11:24Running 7 5:10v median +1:04
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Block 08 19:07Running 8 9:07v median +3:12
Roxzone, per block
Approach · Exit 16:29
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.