Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Keith Burns

IRL M 50-54 n = 2771
Finish · net time
1:52:34
+29:08 v median 1:23:26
Men
2575/2771
50-54
127/142
Field beaten
7%

The race, in three figures

Field beaten
4%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
2351/2771
Rank
Biggest loss
80m Burpee Broad Jump
+3:07
v median
2523/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:11
    v median +0:56
    1000m SkiErg 5:14
    v median +0:23
  2. Block 02 8:10
    Running 2 4:55
    v median +1:07
    50m Sled Push 3:15
    v median +0:27
  3. Block 03 10:54
    Running 3 5:10
    v median +1:10
    50m Sled Pull 5:44
    v median +0:58
  4. Block 04 13:55
    Running 4 5:15
    v median +1:12
    80m Burpee Broad Jump 8:40
    v median +3:07
  5. Block 05 11:09
    Running 5 5:35
    v median +1:25
    1000m Row 5:34
    v median +0:38
  6. Block 06 8:33
    Running 6 5:41
    v median +1:35
    200m Farmers Carry 2:52
    v median +0:47
  7. Block 07 13:47
    Running 7 5:54
    v median +1:48
    100m Sandbag Lunges 7:53
    v median +2:40
  8. Block 08 20:31
    Running 8 11:05
    v median +5:10
    Wall Balls 9:26
    v median +1:59

Roxzone, per block

Approach · Exit 16:17

B1 · 1000m SkiErg
1:29
0:04 1:25
B2 · 50m Sled Push
1:55
0:22 1:33
B3 · 50m Sled Pull
2:27
0:35 1:52
B4 · 80m Burpee Broad Jump
2:16
1:04 1:12
B5 · 1000m Row
2:19
1:16 1:03
B6 · 200m Farmers Carry
2:40
1:56 0:44
B7 · 100m Sandbag Lunges
3:10
2:09 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:08 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771