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Nicholas Burrage

GBR M 55-59 n = 2771
Finish · net time
1:52:47
+29:21 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2578/2771
55-59
64/77
Field beaten
7%

The race, in three figures

Field beaten
9%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
2183/2771
Rank
Biggest loss
Wall Balls
+5:30
v median
2569/2771
Rank

The race, in words

Nicholas Burrage finished 2,578th of 2,771 men in the Open division at London Excel 2025, in 1:52:47.

If there was time left out there, it was on the wall balls, 5:30 behind the median. A harder second half: 5:17 more lost to the middle of the field after halfway than before it. The roxzone cost time: 15:42, behind 90% of the field.

London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:36
    v median +0:21
    v median +0:17
  2. Block 02 8:07
    Running 2 4:35
    v median +0:47
    v median +0:44
  3. Block 03 12:55
    Running 3 4:52
    v median +0:52
    v median +3:17
  4. Block 04 13:55
    Running 4 4:50
    v median +0:47
    v median +3:32
  5. Block 05 11:06
    Running 5 5:16
    v median +1:06
    1000m Row 5:50
    v median +0:54
  6. Block 06 8:57
    Running 6 5:42
    v median +1:36
    v median +1:10
  7. Block 07 12:33
    Running 7 6:11
    v median +2:05
    v median +1:09
  8. Block 08 20:55
    Running 8 7:58
    v median +2:03
    Wall Balls 12:57
    v median +5:30

Roxzone, per block

Approach · Exit 15:42

B1 · 1000m SkiErg
1:24
0:04 1:20
B2 · 50m Sled Push
1:43
0:20 1:23
B3 · 50m Sled Pull
2:10
0:34 1:36
B4 · 80m Burpee Broad Jump
2:32
1:11 1:21
B5 · 1000m Row
2:16
1:10 1:06
B6 · 200m Farmers Carry
2:36
1:35 1:01
B7 · 100m Sandbag Lunges
3:01
2:03 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:21 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 104
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771