The race, in three figures
The race, in words
Matthew Williams finished 2,579th of 2,771 men in the Open division at London Excel 2025, in 1:52:57.
The burpee broad jumps cost the most time: 4:53 slower than the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first. The roxzone cost time: 17:49, behind 96% of the field.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:09v median −0:06
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Block 02 8:13Running 2 4:22v median +0:34
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Block 03 13:19Running 3 4:46v median +0:46
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Block 04 15:07Running 4 4:41v median +0:38
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Block 05 10:25Running 5 4:44v median +0:34
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Block 06 7:54Running 6 4:57v median +0:51
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Block 07 11:58Running 7 4:53v median +0:47
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Block 08 20:09Running 8 7:50v median +1:55
Roxzone, per block
Approach · Exit 17:49
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.