The race, in three figures
The race, in words
1:52:58 at London Excel 2025 put Albie Bredenhann 2,580th of 2,771 men in the Open division.
The sled pull cost the most time: 2:15 slower than the median. A harder second half: 4:58 more lost to the middle of the field after halfway than before it. 19:10 in the roxzone was slower than 97% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:56Running 1 3:59v median +0:44
-
Block 02 7:47Running 2 4:40v median +0:52
-
Block 03 12:34Running 3 5:33v median +1:33
-
Block 04 12:35Running 4 5:16v median +1:13
-
Block 05 13:01Running 5 7:00v median +2:50
-
Block 06 9:00Running 6 6:08v median +2:02
-
Block 07 13:16Running 7 5:51v median +1:45
-
Block 08 16:47Running 8 11:12v median +5:17
Roxzone, per block
Approach · Exit 19:10
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.