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London Excel / HYROX / Season 8 (2025/26)

Qasim Abulas

MAS M 35-39 n = 2771
Finish · net time
1:53:13
+29:47 v median 1:23:26
Men
2581/2771
35-39
546/577
Field beaten
7%

The race, in three figures

Field beaten
6%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:25
v median
2392/2771
Rank
Biggest loss
80m Burpee Broad Jump
+3:13
v median
2544/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:42
    v median +0:27
    1000m SkiErg 5:16
    v median +0:25
  2. Block 02 8:09
    Running 2 4:37
    v median +0:49
    50m Sled Push 3:32
    v median +0:44
  3. Block 03 13:15
    Running 3 5:18
    v median +1:18
    50m Sled Pull 7:57
    v median +3:11
  4. Block 04 13:47
    Running 4 5:01
    v median +0:58
    80m Burpee Broad Jump 8:46
    v median +3:13
  5. Block 05 11:38
    Running 5 6:11
    v median +2:01
    1000m Row 5:27
    v median +0:31
  6. Block 06 8:18
    Running 6 5:19
    v median +1:13
    200m Farmers Carry 2:59
    v median +0:54
  7. Block 07 13:27
    Running 7 5:31
    v median +1:25
    100m Sandbag Lunges 7:56
    v median +2:43
  8. Block 08 18:09
    Running 8 8:59
    v median +3:04
    Wall Balls 9:10
    v median +1:43

Roxzone, per block

Approach · Exit 17:39

B1 · 1000m SkiErg
1:25
0:04 1:21
B2 · 50m Sled Push
2:35
0:20 2:15
B3 · 50m Sled Pull
2:52
0:33 2:19
B4 · 80m Burpee Broad Jump
2:02
0:57 1:05
B5 · 1000m Row
2:52
1:10 1:42
B6 · 200m Farmers Carry
2:41
1:40 1:01
B7 · 100m Sandbag Lunges
3:14
2:10 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:47 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771