The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, matthew flynn & Lewis Ellis crossed the line in 1:04:59: 514th of 2,102 men's teams, faster than 76% of the field.
The burpee broad jumps were the standout, 0:54 quicker than the median and 127th of 2,102.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 2:59v median −0:22
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Block 02 5:18Running 2 3:25v median −0:24
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Block 03 6:38Running 3 3:43v median −0:17
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Block 04 6:00Running 4 3:44v median −0:19
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Block 05 8:19Running 5 3:55v median −0:14
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Block 06 5:19Running 6 3:47v median −0:19
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Block 07 7:02Running 7 3:50v median −0:17
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Block 08 9:19Running 8 5:07v median −0:32
Roxzone, per block
Approach · Exit 10:10
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.