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Phil Laurie & Geoff Joseph — London Excel 2025

M 30-34 n = 2102
Finish · net time
1:05:04
−6:20 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
520/2102
30-34
165/521
Field beaten
75%

The race, in three figures

Field beaten
62%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
110/2102
Rank
Biggest loss
100m Sandbag Lunges
−0:11
v median
814/2102
Rank

The race, in words

1:05:04 at London Excel 2025 put Phil Laurie & Geoff Joseph 520th of 2,102 men's teams in the Doubles Open division, ahead of 75% of the field.

A station race more than a running one: 90% of the field beaten on the stations, against 62% on the runs. The sled pull was where this race was made, 0:44 ahead of the median.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:08
    Running 1 3:03
    v median −0:18
    v median −0:15
  2. Block 02 5:09
    Running 2 3:45
    v median −0:04
    v median −0:18
  3. Block 03 6:19
    Running 3 3:49
    v median −0:11
    v median −0:44
  4. Block 04 6:32
    Running 4 3:51
    v median −0:12
    v median −0:29
  5. Block 05 8:05
    Running 5 3:51
    v median −0:18
    1000m Row 4:14
    v median −0:19
  6. Block 06 5:12
    Running 6 3:56
    v median −0:10
    v median −0:19
  7. Block 07 7:23
    Running 7 4:03
    v median −0:04
    v median −0:11
  8. Block 08 9:18
    Running 8 5:28
    v median −0:11
    Wall Balls 3:50
    v median −0:44

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg
1:11
0:04 1:07
B2 · 50m Sled Push
1:25
0:16 1:09
B3 · 50m Sled Pull
1:40
0:27 1:13
B4 · 80m Burpee Broad Jump
1:14
0:42 0:32
B5 · 1000m Row
1:31
0:52 0:39
B6 · 200m Farmers Carry
1:36
1:13 0:23
B7 · 100m Sandbag Lunges
1:33
1:24 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:19 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 20
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102