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Duncan Falconer & Nick Bowler — London Excel 2025

M 35-39 n = 2102
Finish · net time
1:05:05
−6:19 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
525/2102
35-39
110/453
Field beaten
75%

The race, in three figures

Field beaten
82%
Runs
53%
Stations
Biggest gain
1000m Row
−0:11
v median
581/2102
Rank
Biggest loss
100m Sandbag Lunges
+0:15
v median
1300/2102
Rank

The race, in words

1:05:05 at London Excel 2025 put Duncan Falconer & Nick Bowler 525th of 2,102 men's teams in the Doubles Open division, ahead of 75% of the field.

The runs carried this race: faster than 82% of the field over the eight kilometres, against 53% on the stations. No single station decided it: every one landed within 0:15 of the median.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 2:55
    v median −0:26
    v median +0:05
  2. Block 02 4:54
    Running 2 3:15
    v median −0:34
    v median −0:03
  3. Block 03 6:32
    Running 3 3:27
    v median −0:33
    v median −0:09
  4. Block 04 6:35
    Running 4 3:28
    v median −0:35
    v median −0:03
  5. Block 05 7:53
    Running 5 3:31
    v median −0:38
    1000m Row 4:22
    v median −0:11
  6. Block 06 5:15
    Running 6 3:35
    v median −0:31
    v median +0:05
  7. Block 07 7:25
    Running 7 3:39
    v median −0:28
    v median +0:15
  8. Block 08 9:36
    Running 8 5:07
    v median −0:32
    Wall Balls 4:29
    v median −0:05

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg
1:02
0:04 0:58
B2 · 50m Sled Push
1:14
0:15 0:59
B3 · 50m Sled Pull
1:43
0:25 1:18
B4 · 80m Burpee Broad Jump
1:11
0:40 0:31
B5 · 1000m Row
1:23
0:48 0:35
B6 · 200m Farmers Carry
1:32
1:06 0:26
B7 · 100m Sandbag Lunges
1:39
1:16 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:18 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 20
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102