The race, in three figures
The race, in words
Jack Heales & Jake Murray finished 545th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:05:16, faster than 74% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 60% on the stations. The burpee broad jumps were the standout, 0:39 quicker than the median and 301st of 2,102. If there was time left out there, it was on the sandbag lunges, 0:58 behind the median.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 2:59v median −0:22
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Block 02 4:58Running 2 3:29v median −0:20
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Block 03 6:24Running 3 3:29v median −0:31
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Block 04 6:05Running 4 3:34v median −0:29
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Block 05 8:02Running 5 3:41v median −0:28
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Block 06 4:47Running 6 3:38v median −0:28
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Block 07 8:11Running 7 3:42v median −0:25
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Block 08 9:20Running 8 4:40v median −0:59
Roxzone, per block
Approach · Exit 10:15
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.