Sam Williams & Gareth Charnock — London Excel

The race, in three figures

Field beaten

79%

Runs

55%

Stations

Biggest gain

80m Burpee Broad Jump

−0:11

v median

844/2102

Rank

Biggest loss

Wall Balls

+0:23

v median

1406/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:19

Running 1 3:09

735/2102
v median −0:12

1000m SkiErg 4:10

607/2102
v median −0:10
Block 02 5:09

Running 2 3:21

398/2102
v median −0:28

50m Sled Push 1:48

1363/2102
v median +0:06
Block 03 6:37

Running 3 3:30

393/2102
v median −0:30

50m Sled Pull 3:07

902/2102
v median −0:07
Block 04 6:26

Running 4 3:27

279/2102
v median −0:36

80m Burpee Broad Jump 2:59

844/2102
v median −0:11
Block 05 8:04

Running 5 3:35

351/2102
v median −0:34

1000m Row 4:29

886/2102
v median −0:04
Block 06 5:19

Running 6 3:45

593/2102
v median −0:21

200m Farmers Carry 1:34

1022/2102
v median −0:01
Block 07 6:58

Running 7 3:38

445/2102
v median −0:29

100m Sandbag Lunges 3:20

818/2102
v median −0:11
Block 08 9:57

Running 8 5:00

468/2102
v median −0:39

Wall Balls 4:57

1406/2102
v median +0:23

Where the race went

Run total: 29:21
Stations: 26:24
Roxzone: 9:35
Best run lap: 3:21

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg

1:00

0:03 0:57

B2 · 50m Sled Push

1:14

0:14 1:00

B3 · 50m Sled Pull

1:31

0:24 1:07

B4 · 80m Burpee Broad Jump

1:10

0:40 0:30

B5 · 1000m Row

1:26

0:49 0:37

B6 · 200m Farmers Carry

1:32

1:06 0:26

B7 · 100m Sandbag Lunges

1:41

1:15 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:06 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102