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Franck Gress & Quentin Daza — London Excel 2025

M 25-29 n = 2102
Finish · net time
1:05:17
−6:07 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
547/2102
25-29
134/376
Field beaten
74%

The race, in three figures

Field beaten
64%
Runs
87%
Stations
Biggest gain
Wall Balls
−0:42
v median
267/2102
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
319/2102
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Franck Gress & Quentin Daza crossed the line in 1:05:17: 547th of 2,102 men's teams, faster than 74% of the field.

The stations carried this race: faster than 87% of the field across all eight, against 64% on the runs. The wall balls were the standout, 0:42 quicker than the median and 267th of 2,102. Stronger after halfway: 2:00 better against the middle of the field than before it.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:00
    Running 1 3:03
    v median −0:18
    v median −0:23
  2. Block 02 5:10
    Running 2 3:46
    v median −0:03
    v median −0:18
  3. Block 03 7:00
    Running 3 4:01
    v median +0:01
    v median −0:15
  4. Block 04 6:51
    Running 4 4:01
    v median −0:02
    v median −0:20
  5. Block 05 8:07
    Running 5 3:54
    v median −0:15
    1000m Row 4:13
    v median −0:20
  6. Block 06 5:08
    Running 6 3:46
    v median −0:20
    v median −0:13
  7. Block 07 6:56
    Running 7 3:55
    v median −0:12
    v median −0:30
  8. Block 08 8:55
    Running 8 5:03
    v median −0:36
    Wall Balls 3:52
    v median −0:42

Roxzone, per block

Approach · Exit 10:18

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:25
0:16 1:09
B3 · 50m Sled Pull
1:55
0:27 1:28
B4 · 80m Burpee Broad Jump
1:17
0:43 0:34
B5 · 1000m Row
1:32
0:53 0:39
B6 · 200m Farmers Carry
1:35
1:07 0:28
B7 · 100m Sandbag Lunges
1:31
1:17 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:06 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 21
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102