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Joe Gateshill & Greg Usher — London Excel 2025

M 30-34 n = 2102
Finish · net time
1:05:21
−6:03 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
556/2102
30-34
176/521
Field beaten
74%

The race, in three figures

Field beaten
72%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
371/2102
Rank
Biggest loss
1000m Row
+0:19
v median
1681/2102
Rank

The race, in words

Joe Gateshill & Greg Usher finished 556th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:05:21, faster than 74% of the field.

The sandbag lunges were the standout, 0:34 quicker than the median and 371st of 2,102.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:13
    v median −0:08
    v median −0:04
  2. Block 02 5:14
    Running 2 3:32
    v median −0:17
    v median +0:00
  3. Block 03 6:30
    Running 3 3:38
    v median −0:22
    v median −0:22
  4. Block 04 6:38
    Running 4 3:44
    v median −0:19
    v median −0:16
  5. Block 05 8:39
    Running 5 3:47
    v median −0:22
    1000m Row 4:52
    v median +0:19
  6. Block 06 5:19
    Running 6 3:44
    v median −0:22
    v median +0:00
  7. Block 07 6:48
    Running 7 3:51
    v median −0:16
    v median −0:34
  8. Block 08 9:10
    Running 8 4:56
    v median −0:43
    Wall Balls 4:14
    v median −0:20

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:19
0:16 1:03
B3 · 50m Sled Pull
1:36
0:23 1:13
B4 · 80m Burpee Broad Jump
1:14
0:42 0:32
B5 · 1000m Row
1:28
0:50 0:38
B6 · 200m Farmers Carry
1:31
1:09 0:22
B7 · 100m Sandbag Lunges
1:28
1:09 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:02 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 21
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102