The race, in three figures
The race, in words
1:05:31 at London Excel 2025 put Joseph Breen & Jack Aylott 569th of 2,102 men's teams in the Doubles Open division, ahead of 73% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 59% on the runs. The sandbag lunges were the standout, 0:57 quicker than the median and 83rd of 2,102. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:25v median +0:04
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Block 02 5:23Running 2 3:52v median +0:03
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Block 03 6:45Running 3 3:53v median −0:07
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Block 04 6:17Running 4 3:49v median −0:14
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Block 05 8:12Running 5 3:49v median −0:20
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Block 06 5:18Running 6 3:55v median −0:11
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Block 07 6:33Running 7 3:59v median −0:08
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Block 08 9:29Running 8 5:30v median −0:09
Roxzone, per block
Approach · Exit 10:04
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.