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Luke Iontton & Joseph O’Connor — London Excel 2025

M 25-29 n = 2102
Finish · net time
1:05:37
−5:47 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
575/2102
25-29
139/376
Field beaten
73%

The race, in three figures

Field beaten
72%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
135/2102
Rank
Biggest loss
Wall Balls
+0:08
v median
1172/2102
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Luke Iontton & Joseph O’Connor crossed the line in 1:05:37: 575th of 2,102 men's teams, faster than 73% of the field.

The sled pull was the standout, 0:43 quicker than the median and 135th of 2,102. Stronger after halfway: 1:02 better against the middle of the field than before it.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:19
    v median −0:02
    v median −0:05
  2. Block 02 5:00
    Running 2 3:32
    v median −0:17
    v median −0:14
  3. Block 03 6:10
    Running 3 3:39
    v median −0:21
    v median −0:43
  4. Block 04 6:58
    Running 4 3:42
    v median −0:21
    v median +0:06
  5. Block 05 8:14
    Running 5 3:51
    v median −0:18
    1000m Row 4:23
    v median −0:10
  6. Block 06 5:15
    Running 6 3:41
    v median −0:25
    v median −0:01
  7. Block 07 6:32
    Running 7 3:42
    v median −0:25
    v median −0:41
  8. Block 08 9:40
    Running 8 4:58
    v median −0:41
    Wall Balls 4:42
    v median +0:08

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg
1:04
0:04 1:00
B2 · 50m Sled Push
1:18
0:15 1:03
B3 · 50m Sled Pull
1:44
0:26 1:18
B4 · 80m Burpee Broad Jump
1:31
0:42 0:49
B5 · 1000m Row
1:40
0:50 0:50
B6 · 200m Farmers Carry
1:29
1:07 0:22
B7 · 100m Sandbag Lunges
1:35
1:13 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:46 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 22
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102