Todd Liell & Harry Johnson — London Excel

The race, in three figures

Field beaten

78%

Runs

50%

Stations

Biggest gain

Wall Balls

−0:23

v median

634/2102

Rank

Biggest loss

80m Burpee Broad Jump

+0:25

v median

1465/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:46

Running 1 3:16

931/2102
v median −0:05

1000m SkiErg 4:30

1525/2102
v median +0:10
Block 02 5:12

Running 2 3:31

606/2102
v median −0:18

50m Sled Push 1:41

973/2102
v median −0:01
Block 03 7:02

Running 3 3:32

437/2102
v median −0:28

50m Sled Pull 3:30

1425/2102
v median +0:16
Block 04 7:05

Running 4 3:30

351/2102
v median −0:33

80m Burpee Broad Jump 3:35

1465/2102
v median +0:25
Block 05 8:14

Running 5 3:40

461/2102
v median −0:29

1000m Row 4:34

1115/2102
v median +0:01
Block 06 4:50

Running 6 3:32

339/2102
v median −0:34

200m Farmers Carry 1:18

173/2102
v median −0:17
Block 07 7:04

Running 7 3:35

371/2102
v median −0:32

100m Sandbag Lunges 3:29

1010/2102
v median −0:02
Block 08 9:08

Running 8 4:57

424/2102
v median −0:42

Wall Balls 4:11

634/2102
v median −0:23

Where the race went

Run total: 29:29
Stations: 26:48
Roxzone: 9:31
Best run lap: 3:30

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:31

B1 · 1000m SkiErg

1:06

0:03 1:03

B2 · 50m Sled Push

1:20

0:15 1:05

B3 · 50m Sled Pull

1:31

0:25 1:06

B4 · 80m Burpee Broad Jump

1:14

0:42 0:32

B5 · 1000m Row

1:20

0:46 0:34

B6 · 200m Farmers Carry

1:26

1:04 0:22

B7 · 100m Sandbag Lunges

1:32

1:09 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:39 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102