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London Excel / HYROX / Season 8 (2025/26)

Andrew Harding

IRL M 30-34 n = 2779
Finish · net time
1:28:10
+5:28 v median 1:22:42
Men
1807/2779
30-34
473/636
Field beaten
35%

The race, in three figures

Field beaten
39%
Runs
34%
Stations
Biggest gain
50m Sled Pull
−0:12
v median
1160/2779
Rank
Biggest loss
Wall Balls
+3:07
v median
2289/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:22
    v median +0:11
    1000m SkiErg 5:03
    v median +0:14
  2. Block 02 6:36
    Running 2 3:50
    v median +0:05
    50m Sled Push 2:46
    v median −0:01
  3. Block 03 8:51
    Running 3 4:16
    v median +0:17
    50m Sled Pull 4:35
    v median −0:12
  4. Block 04 9:34
    Running 4 4:14
    v median +0:13
    80m Burpee Broad Jump 5:20
    v median −0:07
  5. Block 05 9:30
    Running 5 4:24
    v median +0:16
    1000m Row 5:06
    v median +0:11
  6. Block 06 6:26
    Running 6 4:16
    v median +0:13
    200m Farmers Carry 2:10
    v median +0:09
  7. Block 07 10:00
    Running 7 4:14
    v median +0:09
    100m Sandbag Lunges 5:46
    v median +0:40
  8. Block 08 16:47
    Running 8 6:27
    v median +0:32
    Wall Balls 10:20
    v median +3:07

Roxzone, per block

Approach · Exit 12:09

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:33
0:16 1:17
B3 · 50m Sled Pull
1:55
0:29 1:26
B4 · 80m Burpee Broad Jump
1:57
0:53 1:04
B5 · 1000m Row
1:42
0:55 0:47
B6 · 200m Farmers Carry
1:59
1:19 0:40
B7 · 100m Sandbag Lunges
1:56
1:24 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:29 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779