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London Excel / HYROX / Season 8 (2025/26)

Richard Hanson

GBR M 45-49 n = 2779
Finish · net time
1:28:14
+5:32 v median 1:22:42
Men
1811/2779
45-49
135/247
Field beaten
35%

The race, in three figures

Field beaten
21%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:50
v median
784/2779
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
1792/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:45
    v median +0:34
    1000m SkiErg 4:42
    v median −0:07
  2. Block 02 7:30
    Running 2 4:24
    v median +0:39
    50m Sled Push 3:06
    v median +0:19
  3. Block 03 8:59
    Running 3 4:29
    v median +0:30
    50m Sled Pull 4:30
    v median −0:17
  4. Block 04 9:10
    Running 4 4:33
    v median +0:32
    80m Burpee Broad Jump 4:37
    v median −0:50
  5. Block 05 9:23
    Running 5 4:41
    v median +0:33
    1000m Row 4:42
    v median −0:13
  6. Block 06 6:46
    Running 6 4:34
    v median +0:31
    200m Farmers Carry 2:12
    v median +0:11
  7. Block 07 10:23
    Running 7 4:43
    v median +0:38
    100m Sandbag Lunges 5:40
    v median +0:34
  8. Block 08 14:23
    Running 8 7:08
    v median +1:13
    Wall Balls 7:15
    v median +0:02

Roxzone, per block

Approach · Exit 13:20

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
1:46
0:19 1:27
B3 · 50m Sled Pull
1:59
0:30 1:29
B4 · 80m Burpee Broad Jump
1:47
0:52 0:55
B5 · 1000m Row
1:55
0:59 0:56
B6 · 200m Farmers Carry
2:07
1:27 0:40
B7 · 100m Sandbag Lunges
2:26
1:37 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:33 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779