The race, in three figures
The race, in words
Aidan Bryan finished 1,813th of 2,779 men in the Open division at London Excel 2025, in 1:28:18.
The burpee broad jumps were where this race was made, 0:37 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:02 behind the median. The race faded late: the second half went 1:33 worse against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:33v median +0:22
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Block 02 6:55Running 2 3:56v median +0:11
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Block 03 9:27Running 3 4:10v median +0:11
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Block 04 9:01Running 4 4:11v median +0:10
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Block 05 9:38Running 5 4:22v median +0:14
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Block 06 6:14Running 6 4:28v median +0:25
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Block 07 10:37Running 7 4:29v median +0:24
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Block 08 13:59Running 8 6:29v median +0:34
Roxzone, per block
Approach · Exit 13:52
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.