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London Excel / HYROX / Season 8 (2025/26)

Scott Dedoncker

GBR M 30-34 n = 2779
Finish · net time
1:28:20
+5:38 v median 1:22:42
Men
1815/2779
30-34
474/636
Field beaten
35%

The race, in three figures

Field beaten
36%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
−0:19
v median
548/2779
Rank
Biggest loss
80m Burpee Broad Jump
+1:57
v median
2338/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 3:43
    v median +0:32
    1000m SkiErg 5:10
    v median +0:21
  2. Block 02 6:49
    Running 2 4:07
    v median +0:22
    50m Sled Push 2:42
    v median −0:05
  3. Block 03 9:22
    Running 3 4:11
    v median +0:12
    50m Sled Pull 5:11
    v median +0:24
  4. Block 04 11:41
    Running 4 4:17
    v median +0:16
    80m Burpee Broad Jump 7:24
    v median +1:57
  5. Block 05 9:29
    Running 5 4:22
    v median +0:14
    1000m Row 5:07
    v median +0:12
  6. Block 06 5:59
    Running 6 4:17
    v median +0:14
    200m Farmers Carry 1:42
    v median −0:19
  7. Block 07 9:18
    Running 7 4:20
    v median +0:15
    100m Sandbag Lunges 4:58
    v median −0:08
  8. Block 08 14:54
    Running 8 6:14
    v median +0:19
    Wall Balls 8:40
    v median +1:27

Roxzone, per block

Approach · Exit 12:03

B1 · 1000m SkiErg
1:19
0:03 1:16
B2 · 50m Sled Push
1:34
0:19 1:15
B3 · 50m Sled Pull
1:54
0:29 1:25
B4 · 80m Burpee Broad Jump
1:32
0:47 0:45
B5 · 1000m Row
1:39
0:55 0:44
B6 · 200m Farmers Carry
1:58
1:25 0:33
B7 · 100m Sandbag Lunges
2:07
1:23 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:39 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779